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Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME


EVERYONE WELCOME


Meditation 101 — Introduction to Meditation & Peace of Mind

20th September
10.00am - 1.00pm
A meditation half-day course
suitable for everyone
with Gen Kelsang Dema
Where to start with meditation? Want some pointers to improve your meditation practice? Learn meditation techniques that improve the quality of your life and gain experience of inner peace.
Are you coming to classes and courses regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes, courses and retreats
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