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Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME
EVERYONE WELCOME
Wednesday morning classes in Buxton
Samudra Buddhist Centre, 47 High Street Buxton SK17 6HB
10:30 to 11:45 am
Taking Steps to Happiness
Meditation classes for everyone
A 6 week series of classes - everyone welcome to come along at any time
This series of meditations for beginners and those with experience covers many practical tips for situations and practice in daily life. By following these, we progress step by step to greater peace of mind and true happiness.
Each class £7
(£5 concession)
Book the whole series and
get one class free
Week 1 Making the Best Preparations
Week 2 Do Not Follow Negativity
Week 3 Responding in the Best Way
Week 4 Meditate on Special Cases
Week 5 Practice the Essentials
Week 6 Do all Yogas By One
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
Book on line or pay on arrival
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