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Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME
EVERYONE WELCOME
Wednesday morning classes in Buxton
Samudra Buddhist Centre, 47 High Street Buxton SK17 6HB
10:30 to 11:45 am
Meditations to Transform Difficulties
Meditation classes for everyone
A 6 week series of classes - everyone welcome to come along at any time
Through the healing ability of meditation and the use of Buddha’s practical advice we can discover relief as well as inspiration and hope to tackle the continual difficulties we face in daily life. Through this we can learn to transform them to find inner peace, happiness and rich meaning for our life.
Each class £7
(£5 concession)
Book the whole series and
get one class free
Week 1 Our special opportunity.
Week 2 Stop critical thinking.
Week 3 How to be happy now.
Week 4 Increasing self-confidence.
Week 5 Transforming difficult relationships.
Week 6 Accepting myself and others.
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
Book on line or pay on arrival
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