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Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME
EVERYONE WELCOME
Regular classes in High Peak, East Cheshire and North Staffordshire
For more information and to book a class or a series of classes click on the links below
Taking Steps to Happiness
Meditation classes for everyone
6 week series of classes - everyone welcome to come along at any time
This series of meditations for beginners and those with experience covers many practical tips for situations and practice in daily life. By following these, we progress step by step to greater peace of mind and true happiness.
Most classes cost £7
(£5 concession)
One hour classes are £5 (£4 concession)
Book the whole series and
get one class free
Week 1 Making the Best Preparations
Week 2 Do Not Follow Negativity
Week 3 Responding in the Best Way
Week 4 Meditate on Special Cases
Week 5 Practice the Essentials
Week 6 Do all Yogas By One
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
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