top of page
Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME
EVERYONE WELCOME
Meditation classes in Chapel-en-le-Frith
Town Hall, Market Street Chapel-en-le Frith SK23 0HP.
Thursdays 12:30 to 1:30 pm
Learning to Let Go
Meditation classes for everyone
A 5-week series of classes - everyone welcome to come along at any time
In this short course we will explore how to let go of the limiting beliefs we hold about ourselves. By looking honestly at our strengths and weaknesses, we learn to rely on what is beneficial and let go of what holds us back. In this way we uncover a natural inner freedom and discover that we are far more capable then we thought to grow and become the best person we can be.
Each class £6
(£4 concession)
Book the whole series and
get one class free
Week 1 Stop being a control freak!
Week 2 Put an end to exaggerating; be real!
Week 3 Really relax – life is but a dream
Week 4 Forever free – get a glimpse and go for it!
Week 5 Why we need both wisdom and compassion
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
Book on line or pay on arrival
bottom of page