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Buddhist meditation, retreats, courses and classes
EVERYONE WELCOME
EVERYONE WELCOME
Meditation classes in Macclesfield
Macclesfield Library, Jordangate, Macclesfield, Cheshire, SK10 1EE.
Monday 12:30 to 1:30 pm
Wake up Smiling
Meditation classes for everyone
A 4-week series of classes - everyone welcome to come along at any time
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We can learn to train our mind to see the positive side of things in life through practising simple meditations. These will make a real difference in the way we experience everything in our daily life.
Each class £6
(£4 concession)
Book the whole series and
get one class free
Week 1 How to find true happiness
Week 2 Changing our perspective
Week 3 Appreciating our precious and rare opportunity to find the real meaning of our life.
Week 4 Winter warmer – loving kindness is the best!
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
Book on line or pay on arrival
Learning to Let Go
Meditation classes for everyone
A 5-week series of classes - everyone welcome to come along at any time
In this short course we will explore how to let go of the limiting beliefs we hold about ourselves. By looking honestly at our strengths and weaknesses, we learn to rely on what is beneficial and let go of what holds us back. In this way we uncover a natural inner freedom and discover that we are far more capable then we thought to grow and become the best person we can be.
Each class £6
(£4 concession)
Book the whole series and
get one class free
Week 1 Stop being a control freak!
Week 2 Put an end to exaggerating; be real!
Week 3 Really relax – life is but a dream
Week 4 Forever free – get a glimpse and go for it!
Week 5 Why we need both wisdom and compassion
Are you coming to classes regularly? Consider becoming a member. You can pay a monthly subscription to cover all classes
Book on line or pay on arrival
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