If we establish a quiet and joyful place in our hearts through training our mind in a daily meditation we will be able to share this peace and joy with others. 

How wonderful! Our year will not depend on external conditions to make us feel happy, because we will have an inner peace which will keep us feeling happy. 

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Free event  - no need to book. Everybody welcome!

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Please bring vegetarian food and non-alcoholic drinks to share.

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Schedule:

6.30pm – Talk and Meditation with Gen Dema

7.15pm - Buffet

8.15pm – Screening of The Life of Buddha