A meditation half-day course 

suitable for everyone​

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Learning to let go of stress can give rise to a fresh flow of energy that we can direct in a more positive direction. In this summertime half day course, Kevin Bradd, one of our senior teachers, will explain how to unwind our mind and tune in to a deeper level of peace and relaxation. We will feel inspired to let go of stress and feel refreshed! Everyone welcome, new to meditation or experienced there will be much to learn. 

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