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Letting Go of the Past | | Half-Day Course
Sat 12 Sept
|Samudra Kadampa Buddhist Centre
So much time and energy can go into recalling past painful experiences instead of learning to heal ourselves through gentle meditations. In this practical meditation course, we will learn how to release ourselves from these memories and create more time for living in the present.
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Time & Location
12 Sept 2026, 10:00 – 13:00
Samudra Kadampa Buddhist Centre, 47 High St, Buxton SK17 6HB, UK
About the event
So much time and energy can go into recalling past painful experiences instead of learning to heal ourselves through gentle meditations. In this practical meditation course, we will learn how to release ourselves from these memories and create more time for living in the present.
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